So, a couple of weeks ago I asked you to share with me the ways you access your inner wisdom, and promised to share the final list. Some of these are direct ways to access your inner voice, some are indirect, helping you to get quiet enough to hear that voice.
1. Visualisation
– Future self
– Wise man in a cave
– Wise woman in a cottage
– Board of advisors
2. Meditation
3. Writing
– Journal prompts
– ‘free’ writing eg morning pages
– Write to your business/intuition/future self/God, asking and answering questions
4. Brainstorming
– Mind maps
– Group brainstorm
5. Prayer
6. Silence
7. Yoga
8. Exercise
9. Nature
10. Singing
11. Masterminding
12. Reading/listening to/watching inspiring material
13. Like-minded people
14. Talking to clients
15. Dancing
16. Art
17. Ask a specific question, then get quiet so you can hear the answer
– What is my gut feeling?
– What does my heart say?
– What does my soul say?
– Go to sleep on the question and let your dreams answer (keep a pad and pen by the bed to capture the answer)
18. Driving
19. Arts and crafts
20. Doing what you love
21. Staring at the stars
22. Body awareness (noticing how you feel when you think of a particular option/idea)
23. Take a bubble bath or shower
24. Doing mindless tasks like housework
25. Get someone to ask quick-fire questions, and don’t think, just answer
If you open the channel to your inner wisdom, it will keep talking to you – you just need to listen! If you have any more ideas to add to the list, get in touch and let me know the ways you access your intuition.
Love
Donna.x