The happiest people on earth realise how much they have (even when they have ‘nothing’ in material terms). How often do you count your blessings? Make a point of listing 5 things daily that you are grateful for – especially when you feel there is nothing to be grateful for! For example, you have the wonderful resource of BlissQuest, you have access to clean and plentiful drinking water, you have air in your lungs – blessings indeed!
Love
Donna.x
PS this tip first appeared in the BlissQuest newsletter – to sign up or to book a one-off session with me, go to http://www.blissquest.com/Donna_Higton.html