Feel Happy Now by Michael Neill is an easy to digest, fun book about…happiness. Michael gives very specific exercises to up your happiness quota – my favourite being ’swimming with the en-dolphins’!
This is a ridiculously easy exercise, which does not involve a trip to the sea, vast amounts of money or for you even to leave your chair to feel better.
If you are not as happy as you know you could be, check out this book and Feel Happy Now!