Tag: energise

  • Daily Practice Wrap Up: Setting Yourself Up For Success

    Did you join me in Setting Yourself Up For Success this month? Have you taken some time to think about what you want this year? Did you pause to consider what you want to add or drop from your life? Did you start taking action towards what you want? Have you considered how well you…

  • Podcast: Getting The Best From Yourself

    Most of us criticise ourselves and are cruel and mean to ourselves to try to get the best from ourselves…but it doesn’t really work that well! To get the best from yourself, you need to take care of yourself, energise yourself, enjoy your life, talk to yourself positively, encourage yourself, support yourself, be good to…