Tag: enjoyment

  • Do You Cultivate Joy or Stress?

    Do You Cultivate Joy or Stress?

    The dictionary definition of joy is ‘a deep feeling or condition of happiness or contentment’. Sounds wonderful – I’ll have some of that! So, how often do you feel joyous? All day every day? Once a day? Once a week? Every now and again? I have a vague suspicion (I could be wrong) that it…

  • Every Moment is a Choice

    How many choice points do you think you have in your life? Do you only see the “big” choice points – this job or that job, this relationship or a single life, buy a house or go to Australia. What would you think if I told you that this moment is a choice point? And…

  • Celebrate 2011

    Are you feeling festive yet? I am finding myself getting less and less inclined to do any work…which is a problem, because I’ve got a lot of exciting stuff happening in 2012…and I’ve got a LOT of work to do to get it all ready! So, I’m trying to honour my self-care, get into the…

  • What Does Life Want From You?

    Most of us ask what we want from life…with varying success! Sometimes this perspective brings great joy, and sometimes it brings great disatisfaction. What if ‘what do I want from life’ was the wrong question? What if the question was ‘what does life want from me’? What might change? I was pondering this, and I…

  • When Life Seems Jolly Rotten…

    …there’s something you’ve forgotten. And that’s to laugh and smile and dance and sing. (good old Monty Python) When any situation in your life seems ‘bad’, what are you looking at? The cost, in time, money, energy? All the reasons that this is ‘bad’? What if you were to actively seek the blessings in any…

  • Playing the Game

    The Game of Life. How are you playing? Are you fighting over ever throw of the dice, taking it all personally, giving up after a few throws, deciding that you will never win so why play, getting pissed off with other players for getting the wins that you wanted, sulking, taking it very seriously or…

  • Why is Rest a Dirty Word?

    Tell me something: Why is it that we find it desirable to work so hard that we have no time for our family and friends? Why is it that we are impressed by people who are terribly busy? Why is it that our working lives are dominated by stress and tension and no one sees…

  • OnTheBeach – Have Yourself A Merry Little Christmas

    “Let your heart be light. From now on, our troubles will be out of sight.” So sang Judy Garland in 1944. 64 years later, can you imagine a Merry Little Christmas? Can you imagine your troubles being miles away? Or is Christmas going to be just another stressor on a long list of stressors? Many…

  • Love’s Labour’s Lost – YAY!

    A couple of months ago I went to see Dr Who (David Tennant) in Hamlet at the Crescent Theatre in Stratford. I discovered that he was also in Love’s Labour’s Lost – a Shakespeare play that is rarely performed (at Stratford at least). It was sold out, but you can sometimes get a ticket if…