Tag: get the best from yourself

  • Video: Setting Yourself Up for Success and Self Criticism

    Watch the video here. My Daily Practice for January is “Setting yourself up for success in 2013”. This week in a few of my coaching sessions, the subject of self-criticism has come up, and it’s not a great way to set yourself up for success! The positive intention of the part of you that is…

  • Setting 2013 Up For Success

    Setting 2013 Up For Success

    For my newsletter this week, I expanded on the blog post from last week about the January Daily Practice, so if this looks familiar, that’s why! So how do we set ourselves up for success in 2013? Not by starting a diet we won’t finish, not by getting a gym membership we’ll never use, not…