Tag: july daily practice

  • July Daily Practice: Send a Letter

    I have wanted to do this practice for ever such a long time, but kept putting it off because I didn’t have time to participate. Isn’t that sad? I don’t have time to sit down and write an old-fashioned letter and send it by snail mail. But I love receiving letters, and because they are…

  • July Daily Practice: 10 Minutes of Yoga

    Whenever I ask myself what Daily Practice I need to add into my life, Yoga is always the answer! For a few brief months last year, I did manage to do a 10 minute yoga practice every day, and I felt better for it. My body felt stronger, I was calmer, and I seemed to…