Tag: listen to your body

  • What are the consequences of ignoring your body?

    What are the consequences of ignoring your body?

    So, you’re exhausted, stressed, wrung out. Your body is saying “rest” and you do…what? If your answer is “of course, I listen to my body and rest” you may miss this article and go about your day. For the rest of us (including me), what would you do? And, before you read the rest of…