Tag: overwhelm

  • Go To Your Heart and Inner Wisdom When…

    Go To Your Heart and Inner Wisdom When…

    Last month I talked about deliberately taking the time to connect with your inner wisdom, and I’ve been doing that for the past month. And I noticed that not only is it good to connect daily, it’s good to connect… When you are scared… When you are worried… When you doubt yourself… When you feel…

  • Breathe, Slow Down, Unclench, Relax, Let Go of the Reins

    Breathe, Slow Down, Unclench, Relax, Let Go of the Reins

    Last week I was getting myself into a super-tizzy. The same super-tizzy I swore last year I’d never do again after nearly sending myself into a nervous breakdown over self-imposed deadlines. But this time was a little different…this time there was an awareness that this path does not lead to good places – it’s stressful,…

  • OnTheBeach: Making Life Difficult With a Lack of Focus

    I became aware of something last week. I realised that I was trying to make about 16 financial goals happen at once. And guess what? It wasn’t working! I was not making ANY of them happen. Not one. And I was getting frustrated and irritable and arsey and fed up. Then I had an epiphany.…

  • OnTheBeach: Don’t Wait For Burnout To Hit

    Last week I talked about taking recovery time when you needed it which seemed to hit a chord with many of you, this week I want to take the subject even further and talk about avoiding BURNOUT! You see, despite having 2 days off last week, I still ended the week feeling exhausted, and by…