Tag: pressure

  • Drop The Pressure

    Do you ever find yourself getting incredibly grouchy? Irritable? Impatient? Even evil? A short fuse is a key indicator of stress, but we often blame the weather, tiredness, PMT, and sometimes miss the fact that actually, we are under a lot of pressure. All too often, this pressure is entirely self-inflicted – the only person…

  • Take off the pressure

    Who is putting all the pressure on you? Would it be you?! Even when someone else is asking you to do something, all you have to do is say ‘no’. Take the decision today to live without the pressure – you will still do all you want to do, just without the stress. Love Donna.x