Tag: unclench
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Breathe, Slow Down, Unclench, Relax, Let Go of the Reins
Last week I was getting myself into a super-tizzy. The same super-tizzy I swore last year I’d never do again after nearly sending myself into a nervous breakdown over self-imposed deadlines. But this time was a little different…this time there was an awareness that this path does not lead to good places – it’s stressful,…