March 2008 Book Recommendation – Journalution

Journalution by Sandy Grason. Have you ever kept a diary? Have you ever kept (or wanted to keep) a diary not just of your day to day life, but to connect with your inner wisdom? If not, and you are interested in accessing your inner wisdom (if you’re not, why not?!) by keeping a diary, check out Journalution by Sandy Grason. It’s a book about keeping a diary, or journalling – not only ideas on how and when (whatever works for you), also journalling prompts to get you moving. It’s a lovely book – Sandy’s style is friendly, warm and realistic – she knows life’s going to get in the way! I’ve been working with the journalling prompts for a couple of months, and I am loving the results already – my diary isn’t a moan about life anymore, it’s a place to dream, to find answers, and to have fun!