Search results for: “joy”

  • The Nuggets of Gold That Pave Your Golden Path to a Joyful Life

    A couple of weeks ago, in my wrap up of the March Daily practice, I talked about treating the things you try as experiment, rather than just assuming you failed if things don’t work out exactly as you planned. After having similar conversations with all of my current coaching clients (plus a few friends, old…

  • December Daily Practice: Joy

    Because I’m off to Rome next week, I wanted to choose the Daily Practice, and get the daily updates done early. So I’ve been thinking and pondering and trying to come up with something that is appropriate for the season and the time of year and somehow fits in with a trip to Rome, birthdays,…

  • Do You Cultivate Joy or Stress?

    Do You Cultivate Joy or Stress?

    The dictionary definition of joy is ‘a deep feeling or condition of happiness or contentment’. Sounds wonderful – I’ll have some of that! So, how often do you feel joyous? All day every day? Once a day? Once a week? Every now and again? I have a vague suspicion (I could be wrong) that it…

  • Video: Fill Your Life With Joy

    Watch the video < href="http://youtu.be/-G-MpPNTDZg">here. Your assignment this week is to fill your ‘spare’ hours with things that bring you joy – for me, there’s gigs, books, strictly come dancing, nature, my dog, friends, painted nails, bracelets, yoga, nice stationery, music, bubble baths, dancing. The more joy you can invite into your life, the more…

  • What Do I Wish To Enjoy?

    It’s Wishcasting Wednesday. There is power in wishing – putting your wishes out there sets mighty forces into action… What Do I Wish To Enjoy? EVERYTHING! The very simple answer to this question is that I wish to enjoy everything in life! Work, relationships, food, sunshine, rain, exercise, sleep, friends, social life, money, everything. I…

  • Your Creative Joy

    As you will know if you follow this blog closely (and if you do, I thank you!), on a Wednesday I answer a journal prompt from Jamie Ridler of Jamie Ridler Studios. I also listen to Jamie’s weekly podcast on creative living. Jamie is my favourite resource for awakening creativity, and since I came across…

  • What Do You Wish to Enjoy?

    Wishcasting Wednesday is here again. This week was an easy one for me to answer: What do you wish to enjoy? I’ve had an infection for the last week and been poorly. The infection has now gone, but left me feeling wiped out. So I wish to enjoy radiant good health, I wish to enjoy…

  • Enjoying the Win

    Last week, I was at a client’s offices and in the meeting room they had a picture titled “Face each problem with a will to win” with a picture of athletes in agony (marathon runners by the look of them). I admire the sentiment. Determination, tenacity and will gets you far. BUT. It’s the agony…

  • Conscious Joyfulness

    Well, the office revamp is still going on – today we put together a new wardrobe, which was going to finish off the revamp, give me some storage in there, and turn my office into a little dance studio too cos the doors are mirrored (I’m not a prima ballerina, I just always wanted a…

  • The Standard of Success Is Joy

    “The standard of success in life isn’t the things. It isn’t the money or the stuff. It is absolutely the amount of joy that you feel.” – Abraham Couldn’t have said it better myself. Happy Monday! Love Donna.x