Search results for: “self-love”

  • Let yourself be where you are

    Let yourself be where you are

    My start to the year has been mixed. I’ve made some good progress on those loose ends and outstanding projects I talked about last week. I’ve started some good habits – daily (ish) yoga, some good energy work and self-care. I’m feeling good about 2019 – it feels like a good year. But. There’s something…

  • Loose ends and outstanding projects

    Loose ends and outstanding projects

    I’ve been in a bit of an ebb, a bit of a low. Partly because it’s cold. I am not a fan of the cold. Partly because I had decided at the start of the year to complete a few loose ends and outstanding projects before I crack on with book 3… …And it’s now…

  • Eat Sleep Work Repeat

    Eat Sleep Work Repeat

    I’m starting to adjust to the winter routine, which goes kinda like this: get up, morning routine, walk dog (wish I had thermals), work, teatime routine, walk dog (decide to do some online shopping for thermals), get in the house, disappear under blankets and refuse to leave the house again. Repeat. I was talking to…

  • Taking Joy Into Winter

    Taking Joy Into Winter

    As soon as it gets to gloves-and-hats weather, I get the urge to hibernate! Sadly, life will not allow me to go to sleep for the next 4 months. And as much as I like to honour my energy, and the energy of the season, I also want to keep myself energised, active and happy.…

  • The Infinite Inspiration Tap

    The Infinite Inspiration Tap

    Are you interested in energy and abundance? If so, check out Michelle Lowbridge – she’s doing a series of abundance activations for free over on her Facebook page – get involved here. Today I did number 12 – feeling inspired – an energy I already have, and I thought I had it in abundance. But…

  • What Frequency Are You Tuned Into?

    What Frequency Are You Tuned Into?

    A couple of weeks ago a good family friend died and I’ve been sad. I noticed that when I was sad and tetchy and feeling low, I more easily got to the places of discouragement, feeling like a failure and giving up as well. My Divine Team let me know that this was no coincidence…

  • What are you going to do with the rest of your life?

    What are you going to do with the rest of your life?

    I was chatting to a friend last week who’s in a ‘transition phase’ in her life. You know the ones, when things change (careers, relationships, age, family, loss) and suddenly you’re thrust into thinking ‘what am I doing with my life?’ and ‘what am I going to do next?’ and ‘is this all my life…

  • Do you Disconnect when you’re Busy?

    When you’re busy, do you lose touch? Do you disconnect? I do. I realised this week that thanks to the busyness of the book launch followed by a tech issue that’s been driving me crazy and taking way too much of my time, I’d disconnected from my centre and from the Divine entirely. Meditation had…

  • When was the last time you said “well done” to yourself?

    When was the last time you said “well done” to yourself?

    When was the last time you gave yourself a big pat on the back? When was the last time you acknowledged all the good things you’ve done lately? When was the last time you gave yourself some kudos and appreciation and said “well done” to yourself? Let me change up the question. When was the…

  • Reflections on Joy Challenge

    Reflections on Joy Challenge

    Joy challenge 2018 is over. 🙁 If you don’t know about Joy Challenge, it’s run by a lovely lady called Amina Makhdoom Lynch every April (this was year 3 and my 2nd Joy Challenge). As the name suggests, it’s a challenge to bring more joy into your life throughout the month of April. It’s wonderful…