Blog

  • Are You Confusing Baby Steps With a Giant’s Long Jump?

    This week I had a very funny conversation with a client about baby steps. I’ve had this conversation with clients a few times over the years. We are talking about the next baby steps they are taking…and they come out with something that is more like a Giant’s long jump! Something like: create the website,…

  • Do You Get White Line Fever or Fear in the Final Third?

    This weekend I spent many hours in front of the tv watching sports. It’s the 6 Nations Rugby tournament at the moment, and also my football team were in the FA Cup. So, I enjoyed watching men running round after balls…don’t judge me! As I was watching one of the rugby games, the commentator mentioned…

  • Enjoy The Peace That Comes From Embracing Completion

    My journey with my word for the year this year has been interesting. Honestly, normally I choose a word…and then I forget about it mostly – occasionally noticing that I’m experiencing less joy or more abundance or deepening creativity, but largely not taking much notice of what the word is unravelling in my life. This…

  • What Does Self-Worth Mean To You?

    I’m helping spread the word about the “What Is Self Worth?” e-book by Kendra Kantor! This e-book features ME and 15 other wonderful ladies who are all talking about self worth and what makes them beautiful. Want to improve your self worth and be able to feel beautiful? First get the free “What Is Self…

  • Last Chance to Get 40% off Create a Life Worth Falling in Love With E-Workshop

    Did you know that I made a boo-boo when I was setting the discount end date for the Create a Life Worth Falling in Love With E-Workshop? Instead of 31st December, I accidentally chose 31st January. Oopsie! On the plus side, it means you can still get your hands on this workshop with a saving…

  • OnTheBeach – You Know What To Do…Why Aren’t You Doing It?

    Last week I went for my regular Acupuncture session, and we were discussing my health since I’d last seen my acupuncturist. I mentioned that I hadn’t been sleeping well for a couple of weeks, and started to explore why. About 10 minutes later, it occurred to me that I had got out of the habit…

  • OnTheBeach: 10 Lessons From a Shambolic Launch

    At the end of 2013, I had this amazing idea…to write a book about Falling In Love With Life. It was something that had been hovering in the back of my mind for a while – I had scribbled down a few ideas for it a few years ago, but never really got going with…

  • OnTheBeach: Go With The Flow of Your Life

    How much do you go with the flow of your life? How much time do you spend paying attention to how you feel and honouring that? How often do you stop and acknowledge “aaah, the energy is ebbing, let me honour that“? If you are like most of us, you don’t. You instead actively go…

  • OnTheBeach: Add a Spoonful of Sugar to Your Life

    So, have you been setting your goals for the year? Making resolutions? Telling yourself that THIS is the year, this is YOUR year, the time is now to do all the things you haven’t done for the last 5 years? Hey, don’t get me wrong – you’ll get no criticism from me. I used to…

  • My Word for 2015…PEACE!

    Honestly, I would never have expected my word for the year next year to be PEACE. I am not a particularly ‘peaceful’ person – I’m lively and bubbly and full of ideas and I’m busy. Busy doing, creating, enjoying, building a fabulous life. But the more I think about it, the more I know that…