Blog

  • Tips From A Wild Donkey Rider

    So last week, I took time out for the first time to Ride Wild Donkeys. In my morning pages, this is what my soul said on day 3: “Thank you for showing up 3 days in a row to Ride Wild Donkeys. Thank you for trusting in your (our) ideas. Thank you for moving forward…

  • Podcast: You’ve Got What It Takes

    I saw this quote this morning “You’ve got what it takes, but it will take everything you’ve got”. When you give your all, you open the door to more – more creativity, more joy, more ideas, more energy, and you’ve got more to give. It’s awesome! So why wouldn’t we go all in? Here’s a…

  • Video: 5 Reasons To Do The Morning Pages

    Watch the video here: http://youtu.be/5tGu4WM6TJk I was asked on Twitter “do the morning pages really work?” Firstly, I think you need to have NO expectations of your morning pages, or you will get fed up and give up too soon. Having said that, here’s my top 5 reasons to do the morning pages… #1 -…

  • Who’s Going To Ride The Wild Donkeys

    I am writing this article a little early this week, because I have a plan to Ride Some Wild Donkeys. Hopefully by the time you read this, I’ll be in the middle of some MASSIVE PROGRESS – that’s the plan anyway. I encourage you to look into how Riding Wild Donkeys could help your Big…

  • Podcast: 30 Day Action Challenge

    Sometimes we get out of the habit of taking regular action on our Big Dreams. And once we’ve stopped, it’s harder to get going again, it takes a punch of energy to get us moving. That’s what this week’s podcast is all about – accelerating to get us moving again. To listen to this week’s…

  • Video: Sleeeeeeeeeeeeep!

    Inspired by conversations on Facebook… Sleep is so important. Sleeping well helps you feel better physically, emotionally and mentally. Most of us don’t get enough sleep, and we get woken up by ‘BEEP-BEEP-BEEP-BEEP’ – a horrible, horrible way to wake up! Are you sleeping well? Are you waking up well? Are you getting enough sleep?…

  • OnTheBeach: How Not To Get Sick

    I’ve been away for the weekend in Ireland, and not much sleep was had…today it’s hit me like a train, and all I want to do is eat junk food and watch X Factor! But I have a huge to do list…what do I do? Well, I could push myself to do what I need…

  • Living Life With Passion

    When you think of Loving Life, what comes to mind? When you think of Living Passionately, what comes to mind? When you think of Living Joyfully, what comes to mind? It is my humble opinion that life is to be lived and loved, passionately, fully, joyfully. For too many of us, we don’t. Love of…

  • Podcast: Come Back To Your Big Dream

    There are times when we’re tired, when we’ve been distracted from our Big Dream, when we’re a bit discourage by the hard road we’re travelling, when we haven’t taken any action on our dream for a while. At these times, it’s great to come back to your Big Dream and remind yourself what it is…

  • Announcing the October Daily Practice: Morning Pages

    You may have already heard me discuss the Morning Pages on this blog or on Facebook. This is a practice I took on thanks to Jamie Ridler last May, and I haven’t looked back! I’ve now filled 9 books and countless pieces of paper, and I would no more drop this daily practice than I…