Blog

  • Video: What’s Next For Donnaonthebeach Video

    < a href="http://youtu.be/ZjQpP0Ybowk">Watch video here After my little hiatus for August, I’ve decided to change how I do the videos – instead of a big, long answer to one of your questions, I’m going to do shorter videos, with little tips about making your dream a reality and falling in love with your life.

  • Oh Lord, It’s Hard To Be Humble…

    I woke up the other day with this song flying around my head – for about the first hour of the day I found myself singing ‘oh lord, it’s hard to be humble…when you’re perfect in every way…’ Most peculiar as I NEVER listen to this song. I don’t own it, I haven’t heard it…

  • Back To School Dream Booster Sessions

    It’s back to school time! Do you feel that September is a starting point? A ‘new’ year? I always feel like it is, after the slower energy of summer, the holiday time, it feels like September is the perfect time to get something moving, to start something anew, to re-connect with something that’s been on…

  • Podcast: What Your Favourite Olympian Can Teach You About Your Big Dream

    Were you as inspired as I was by this year’s Olympic Games? I was so inspired by the commitment, the courage, the tenacity, the determination, the dedication, the hard work…and their humility! I had so many favourite Olympians I couldn’t even name them all – Mo Farah, Oscar Pestorius, Jess Ennis, Victoria Pendleton, Katherine Grainger,…

  • Announcing the September Daily Practice: Feel How You Feel

    This practice, may, at first look, seem a bit of an odd one. After all, how can you feel anything other than what you feel? But so often, we do not allow ourselves to feel how we feel – either because the emotion is a ‘bad’ one, or because there’s no point feeling joyful because…

  • August Daily Practice Wrap Up: Farting Around

    So how have you got on with this month’s practice of Farting Around? Have you struggled to Fart Around? Have you embraced the practice wholeheartedly, Farting Around with wild abandon? I have been mixed with this practice – some days I’ve been happy to Fart Around with ease…and some days I’ve been glad of the…

  • Control the Controllable

    It’s another Olympic Inspired Post! Sorry, I’ll get over the Olympics soon…honest. I have been fascinated by the interviews with the Olympic athletes. Their stories are often inspirational, they have a great mindset, and they have a lot of great wisdom that translates into ‘ordinary’ life. Here’s another one: Control the Controllable How often do…

  • Follow Your Instincts

    How many times have you not followed your instincts and realised with hindsight that you really should have done? We’ve all been there haven’t we, our inner wisdom is gently whispering ‘do this’, and we let fear, logic, or over-thinking stop us. Take my monthly newsletter for example. I know that a change needs to…

  • Bitch-Slapping Versus Back-Slapping

    So when was the last time you praised yourself? When did you last shout about your achievements? When did you last give yourself a big slap on the back for a job or a life well done? Seriously, when was the last time? And when was the last time you gave yourself grief for getting…

  • You Should Do This Challenge

    What should you be doing? Instead of reading this? Instead of relaxing? Instead of having a nice weekend? Instead of enjoying your life? Possible answers: working; doing chores; visiting family; making things happen. “Should” really is a cruel word. It manages to make you feel guilty, lazy, unsuccessful, and bad about yourself in just 6…