Blog

  • Celebrate Your Small Wins

    We’re galloping at speed towards the end of the year, and there’s a lot of stuff around right now about counting up your accomplishments for the year. Which is awesome if you’re a high-flying, goal-achieving superstar. But for most people I know, they don’t feel like they’ve done much this year. They have. But you…

  • If Busyness is Taking Over Your Life

    I’m experimenting with something new this year – upping my levels of relaxation, joy and self-care at the end of the year. Normally from October onwards, it’s always forward momentum – I’m usually trying to finish a project, release a book, or pack a ridiculous amount of work into a short space of time. As…

  • How Laid-back and Relaxed Can You Be on the run up to Christmas

    Are you getting ready for Christmas? Are you one of these terribly organised people who have all your cards written, pressies bought and wrapped and deccies up before December even begins?? Or are you, like me, less organised? I have actually bought a few presents. Unusually. But I still have the bulk of them to…

  • Eat Sleep Work Repeat

    I’m starting to adjust to the winter routine, which goes kinda like this: get up, morning routine, walk dog (wish I had thermals), work, teatime routine, walk dog (decide to do some online shopping for thermals), get in the house, disappear under blankets and refuse to leave the house again. Repeat. I was talking to…

  • Taking Joy Into Winter

    As soon as it gets to gloves-and-hats weather, I get the urge to hibernate! Sadly, life will not allow me to go to sleep for the next 4 months. And as much as I like to honour my energy, and the energy of the season, I also want to keep myself energised, active and happy.…

  • The Infinite Inspiration Tap

    Are you interested in energy and abundance? If so, check out Michelle Lowbridge – she’s doing a series of abundance activations for free over on her Facebook page – get involved here. Today I did number 12 – feeling inspired – an energy I already have, and I thought I had it in abundance. But…

  • Is 70% good enough?

    I restarted my morning yoga practice last week (I sleep better when I do yoga)…and I have a 70% success rate. It’s not perfect, it’s not 100%, but frankly, it’s good enough, and it’s certainly better than I was doing before last week. So often when I was younger, I’d commit to something – a…

  • What Frequency Are You Tuned Into?

    A couple of weeks ago a good family friend died and I’ve been sad. I noticed that when I was sad and tetchy and feeling low, I more easily got to the places of discouragement, feeling like a failure and giving up as well. My Divine Team let me know that this was no coincidence…

  • What are you going to do with the rest of your life?

    I was chatting to a friend last week who’s in a ‘transition phase’ in her life. You know the ones, when things change (careers, relationships, age, family, loss) and suddenly you’re thrust into thinking ‘what am I doing with my life?’ and ‘what am I going to do next?’ and ‘is this all my life…

  • When Good Habits Push Back

    Have you ever tried to stop a bad habit and fallen off the wagon? You know, when you decide to give up chocolate, smoking, drinking and you have almost uncontrollable cravings?! Well, did you know that starting good habits can have a similar push-back? I’ve been doing 2 new things this month – first, the…