Blog

  • OnTheBeach – Earth Angel

    Hope you are healthy, happy and living with purpose, passion and joy (if not, the special offer is still on…see below!). Every week in my OnTheBeach weekly newsletter, I choose a ‘Beach Card’ for the readers. Over the past few weeks, I have been amused by how often the ‘Beach Card’ I’ve picked has been…

  • What Do You Wish to Immerse Yourself In?

    It’s Wishcasting Wednesday. There is power in wishing – putting your wishes out there sets mighty forces into action… What Do You Wish to Immerse Yourself In? Ooh, this is a delicious wish prompt isn’t it? The picture Jamie has used on her website is gorgeous too, which prompted me to go and find a…

  • Guest Post: Waking Up Full of Awesome!

    A friend on Facebook directed me to this post over the weekend and I loved it so much I e-mailed Melissa of pigtail girls.com to ask if I could feature it on this blog. I know you guys will love it too! “There was a time when you were five years old, and you woke…

  • What One Person Can Do: The Penguin Lady

    In case you, like Dyan deNapolis, have ever wondered “what difference can one person make?”… Love Donna.x

  • Call On Your Inner Actor

    Last night I went to see Macbeth at the Royal Shakespeare theatre in Stratford. As ever, the actors are incredibly convincing – you can feel their joy, their pain, and their madness. This morning I woke up a little tired, and as so often when tired, I fell into the well worn groove of the…

  • What Path Do I Wish to Follow?

    It’s Wishcasting Wednesday (better late than never, huh?!). There is power in wishing – putting your wishes out there sets mighty forces into action… What Path Do I Wish To Follow? I wish to follow the path of my soul. I wish to follow the path of joy. I wish to follow the path of…

  • Do You Know What Determination Looks Like?

    Last week I watched a program about 4 injured soldiers who walked to the North Pole. One had a broken back, one an amputated leg, one an amputated arm, and the last had a paralysed arm and half the muscle on his leg missing. At the end of the program, one of the lads said…

  • How Do You Waste Hours Of Your Life?

    Last week I did the ‘reading deprivation’ exercise from The Artist’s Way by Julia Cameron. The idea is that the time you spend reading can be filled with creative pursuits…or just give you the space to hear your inner voice over and above the chatter we put into our lives. Because I am a bit…

  • September Practice: Feeling Good!

    I heard from a friend this weekend who said she was feeling great…because she had spent 2 weeks making ‘feeling good’ her main priority. She made a real effort to make sure she was in a ‘giggly happy’ mood as much as she possibly could. I immediately decided that this was a brilliant idea and…

  • September Special – 20% off Multiple Coaching Sessions

    Back to school time, it’s a fresh academic year and there’s a sense of something new stirring in the air. Is a new life stirring for you? Is it time to step up your life to live with more purpose, more passion and most importantly, more joy? Have you been considering trying coaching to help…