Tag: august daily practice

  • August Daily Practice: Let Yourself Off The Hook

    During my trip to Tenerife, I had such expectations of myself that I would do loads of work, and loads of yoga, and loads of meditation, and loads of other stuff that I would do if I was perfect. After 3 weeks of trying and failing to live up to my own impossible expectations I…

  • August Daily Practice: Fart Around

    As long time readers of this blog may remember, one of my all time favourite quotes is from American Writer Kurt Vonnegut “We are here on Earth to fart around. Don’t let anybody tell you any different.” When I was contemplating what the August Daily practice should be, I was thinking about my usual lack…

  • July Daily Practice Wrap Up: Yoga

    It’s the final day of the July Daily Practice of Yoga. Did you join in and do 10 minutes of yoga every day? If you did, give yourself a big Gold star! If you only joined in once, give yourself a gold star anyway…and if you meant to join in, but didn’t find the time,…