Tag: beating yourself up

  • Instead of Beating Yourself Up For Not Doing X…Do X!

    Instead of Beating Yourself Up For Not Doing X…Do X!

    Have you ever done this to yourself? You notice you’re not doing something …and instead of saying “hey! I haven’t done that, and I want to. I’m gonna do it right now!”, you use it as an excuse to beat yourself up. “Oh my God, I STILL haven’t done that thing. I suck. I have…

  • You Should Do This Challenge

    What should you be doing? Instead of reading this? Instead of relaxing? Instead of having a nice weekend? Instead of enjoying your life? Possible answers: working; doing chores; visiting family; making things happen. “Should” really is a cruel word. It manages to make you feel guilty, lazy, unsuccessful, and bad about yourself in just 6…

  • Ask Donna – I’m Self-Sabotaging

    To watch this video click here Q: I keep sabotaging myself – in everything I do, every new thing I try I seem to just mess it up. It’s got to the point I can’t even talk to my friends about it because they just want to kick my backside – what is wrong with…