Tag: recharge

  • OnTheBeach:  Embrace Your Ebbs

    OnTheBeach: Embrace Your Ebbs

    As regular readers may know, I do a practice called the morning pages every day. As part of my Morning Pages, I check in with body, mind, heart and soul. On Monday, I was feeling very Monday-ish. I have a to-do list as long as my arm, I’d got a busy week ahead, I really…

  • Ask Donna – I Keep Stopping and Starting

    http://youtu.be/lcUimjjsnzA Q: I keep starting and stopping with taking action on my big dream. I get so frustrated with myself that I can’t just KEEP GOING! – Valerie Firstly, be kind to yourself. You keep STARTING…good for you! Think about the best way to get the best out of yourself (it’s not by getting frustrated…