Category: Blog posts
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Podcast: Ebbs and Flows and Your Big Dream
There are natural ebbs and flows in our lives – times when we’re flowing and full of enthusiasm and life and action and movement, then times when we’re less energetic, more lethargic, taking less action, moving less…These are natural, and nothing to worry about. To listen to this week’s podcast, click here: Ebbs and Flows…
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Video: Fall In Love With Your Life Tip: Give Thanks
Watch the video Gratitude is a wonderful tool to help you change from being fed up with life to being happy and appreciative of every blessing you have in your life. If you’re able to watch this video, you most likely have a roof over your head, clean water to drink and wash in, plentiful…
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OnTheBeach: My Techno-Break
So, last week I was reminded (thank Shan!) that I hadn’t done a follow up post about my technology break (original video here if you missed it). So, the weekend before last, I switched off my laptop on Friday night and didn’t switch it back on until Monday morning. Yes, I went a whole 60…
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Podcast: Learning And Your Big Dream
Your Big Dream needs you to move out of your comfort zone, to grow, to change, to learn – and if your Dream is a really Big Dream…you are probably going to be at your learning edge a LOT! To listen to this week’s podcast, click here: Learning and Your Big Dream Homework: What does…
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Video: Finish 2012 With a Flourish!
Watch the video here There are 6 whole weeks left until the end of the year – and PLENTY of time to make a difference to your life and finish the year with a flourish. Even though Christmas is coming and the party season is happening…there is still time to make a difference to your…
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OnTheBeach: Self-Care Is Non-Negotiable
So this afternoon I was trying to work myself up to doing this newsletter…and struggling because I am super-tired and really want to sit in front of the fire reading my book. So, in true procrastination genius style, I went wandering off to read some blog posts…and found 2 that I really needed – one…
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Podcast: Failure And Your Big Dream
Are you afraid of failure? Do you stop yourself from trying because if you don’t try, you won’t fail? So many people feel this way, and it’s such a shame because EVERYONE fails, and it’s NO BIG DEAL! Failure has been built up into this huge monster that’s shameful and stops us from trying to…
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Video: Take a Break From Technology
Watch the video here. How much time do you spend online? Do you spend a ridiculous amount of time on Auntie Google and Uncle Youtube? Are you totally obsessed with Facebook and Twitter? Do you ever give yourself a technology break? Do you ever have 24 or 48 hours where you don’t go on your…
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Do You Cultivate Joy or Stress?
The dictionary definition of joy is ‘a deep feeling or condition of happiness or contentment’. Sounds wonderful – I’ll have some of that! So, how often do you feel joyous? All day every day? Once a day? Once a week? Every now and again? I have a vague suspicion (I could be wrong) that it…
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Podcast: Dream Cheerleaders and Your Big Dream
Dream cheerleaders are those people who pick you up when you are down, who encourage you when you feel like you can’t do it, who break out the champagne when you are celebrating, who believe in you and Your Big Dream. Your cheerleaders give you rocket fuel to help you achieve your Big Dream. To…