Category: Blog posts

  • Who’s Going To Ride The Wild Donkeys

    I am writing this article a little early this week, because I have a plan to Ride Some Wild Donkeys. Hopefully by the time you read this, I’ll be in the middle of some MASSIVE PROGRESS – that’s the plan anyway. I encourage you to look into how Riding Wild Donkeys could help your Big…

  • Podcast: 30 Day Action Challenge

    Sometimes we get out of the habit of taking regular action on our Big Dreams. And once we’ve stopped, it’s harder to get going again, it takes a punch of energy to get us moving. That’s what this week’s podcast is all about – accelerating to get us moving again. To listen to this week’s…

  • Video: Sleeeeeeeeeeeeep!

    Inspired by conversations on Facebook… Sleep is so important. Sleeping well helps you feel better physically, emotionally and mentally. Most of us don’t get enough sleep, and we get woken up by ‘BEEP-BEEP-BEEP-BEEP’ – a horrible, horrible way to wake up! Are you sleeping well? Are you waking up well? Are you getting enough sleep?…

  • OnTheBeach: How Not To Get Sick

    I’ve been away for the weekend in Ireland, and not much sleep was had…today it’s hit me like a train, and all I want to do is eat junk food and watch X Factor! But I have a huge to do list…what do I do? Well, I could push myself to do what I need…

  • Living Life With Passion

    When you think of Loving Life, what comes to mind? When you think of Living Passionately, what comes to mind? When you think of Living Joyfully, what comes to mind? It is my humble opinion that life is to be lived and loved, passionately, fully, joyfully. For too many of us, we don’t. Love of…

  • Podcast: Come Back To Your Big Dream

    There are times when we’re tired, when we’ve been distracted from our Big Dream, when we’re a bit discourage by the hard road we’re travelling, when we haven’t taken any action on our dream for a while. At these times, it’s great to come back to your Big Dream and remind yourself what it is…

  • Announcing the October Daily Practice: Morning Pages

    You may have already heard me discuss the Morning Pages on this blog or on Facebook. This is a practice I took on thanks to Jamie Ridler last May, and I haven’t looked back! I’ve now filled 9 books and countless pieces of paper, and I would no more drop this daily practice than I…

  • September Daily Practice Wrap Up: Feel How You Feel

    It’s time to wrap up this month’s Daily Practice. Did you join in? Did you make a conscious effort to allow yourself to feel how you feel? What did you notice? Here are my top 5 noticings from this month of feeling how I feel: 1 – If you don’t feel the good emotions, you’ll…

  • Video: When Life Gets On Top Of You

    Watch the vdeo

  • I WANT IT NOW!

    Sometimes when I am talking to people about their Big Dream Journey, they are so frustrated, they want it NOW NOW NOW! I can certainly appreciate that sentiment. I am horribly impatient by nature, and although technology issues have taught be to be a little more patient (when the computer freezes, the only thing that…