Category: Blog posts

  • April Daily Practice: Happy Dance

    [caption id="attachment_3391" align="alignleft" width="199" caption="Image credit: Clarita on Morguefile"][/caption]In March, I had started to feel that my Daily Practices for this year had all been just a little bit sensible! Getting outside in January, 10 Minute Tidy in February and Trusting your Body, Mind, Heart and Soul in March. I am all about the Joyful…

  • Daily Practice Wrap Up: Trusting Your Body, Mind, Heart and Soul

    So, did you join in with the March Daily Practice of Trusting yourself and listening to your Body, Mind, Heart and Soul? If you did, what did you learn from this practice? What did you enjoy about it? What did you find challenging? If you didn’t join in, what stopped you? Take a moment to…

  • Ask Donna: Conflicting Advice

    http://youtu.be/KR-tKNHXwxg Q: I have shared my big dream with friends and family, and they all have lots of advice for me…the trouble is all the advice conflicts and contradicts and I am now so confused I don’t know what to do! Whenever I say, this is what I’m going to do, someone tells me it…

  • Every Moment is a Choice

    How many choice points do you think you have in your life? Do you only see the “big” choice points – this job or that job, this relationship or a single life, buy a house or go to Australia. What would you think if I told you that this moment is a choice point? And…

  • Ask Donna: My Big Dream Keeps Changing

    To watch this week’s video, click here http://youtu.be/Rz-HrV5Z7cc Q My big dream keeps changing – it started as one thing, then I changed my mind, then I didn’t like the next thing I did, then it was something else and something else – I can’t seem to settle to anything. I feel like a failure.…

  • Flow Like Water

    When was the last time you saw water trying to run uphill? When did you last see water ignoring the easy channel of using the river bed to get to the sea and trying to go in a different direction? Water always takes the path of least resistance, it flows through turbulent times and calm…

  • Podcast: Getting the Best From Yourself and Your Big Dream

    How do you get the best from yourself? Do you encourage, inspire, take care of yourself, energise yourself, enjoy your life, celebrate, acknowledge and reward yourself? Or do you beat yourself up and push, push, push? And if it’s the latter, does this really get the best from you? Or is it actually getting the…

  • Ask Donna: Am I Too Old For My Big Dream?

    To watch this video, click here: http://youtu.be/eNvDLahVaFQ I am 39 years old and will be 40 in August. Am I too old to go for my dream? – Alexis In short, NO! You’re not ‘too old’ unless you’re dead!!! Then it really is too late! Lots of people in their 80’s, 90’s and 100’s do…

  • Dreams to Reality: Your Dream Team

    Achieving a Big Dream requires many things – ambition, effort, energy, courage, determination, action, a sense of humour amongst them. But one of the most important things your Big Dream needs is a ‘Dream Team’. Your Dream Team consists of people who support, honour, encourage, cheerlead, and in any way they can, help you move…

  • Podcast: Inspiration and Your Big Dream

    Where do you find your inspiration? Where do the ideas and bolts from the blue come from? To make your big dream a reality you need an outlet where inspiration can strike. Here are a few of the places that inspiration strikes me: morning pages (from The Artist’s Way by Julia Cameron), meditation, walking the…