Category: Blog posts

  • Focus On What’s Good In Your Life

    Focus On What’s Good In Your Life

    It is so tempting to see only what needs fixing in our lives, because there’s always something, right? Life’s never perfect. We are never perfect. There’s always something to change and improve and polish and correct and develop. So why not focus on all those things? The weeds we need to cut back? The problems…

  • Let Go of What’s Causing You Stress

    Let Go of What’s Causing You Stress

    Last week, almost every coaching call I had touched on the same theme – stress, and letting go of what is stressing us out. Because a lot of the stuff that stresses us out is just life. In life, people do stuff we don’t want them to do, deals fall through, shit happens! And the…

  • Big Dreams Come True – Em Young

    Big Dreams Come True – Em Young

    Welcome to the ‘Big Dreams Come True’ interview series where I interview fabulous people (just like you!) about having their Big Dream come true. This month my guest is the lovely Em Young – mother, coach, sewing genius and marathon runner! Here’s Em’s story: Tell us about your Big Dream that came true I ran…

  • Beach Card: Give and Receive

    Beach Card: Give and Receive

    I am busy beavering away finishing the Beach Cards Companion Ebook, ready for the Beach Cards Launch next month, so rather than frazzle myself out writing new articles every week (and taking my focus away from the finishing touches), I have decided for the next few weeks to share a few of the cards. This…

  • Calling in Beach Card Angels

    Calling in Beach Card Angels

    As you know, I’m working on Draft 2 of the Beach Cards companion ebook and I need your eyes! I need people who can give it a read through for me and make sure the explanation for each card makes sense. AND you get to be one of the first people in the whole world…

  • Beach Card: The Power of Write

    Beach Card: The Power of Write

    I am busy beavering away finishing the Beach Cards Companion Ebook, ready for the Beach Cards Launch next month, so rather than frazzle myself out writing new articles every week (and taking my focus away from the finishing touches), I have decided for the next few weeks to share a few of the cards. This…

  • 6 Tips for Getting Into The Writing Flow

    6 Tips for Getting Into The Writing Flow

    You know sometimes you sit to write your blog post, or your book, or the article you’ve been promising yourself you’ll write…and nothing. No words. No ideas. No clue. Or a disjointed mess of half-formed ideas that get deleted as fast as they come onto the page. You could (and sometimes I do) give up…

  • Simplify and Make Time & Space For What’s Important

    Simplify and Make Time & Space For What’s Important

    I had a busy week last week – mostly social stuff not work stuff – and in the few hours I was able to work, I realized I needed to simplify my working days. Ordinarily it’s not a problem – I have time in the week to do all the complicated to-do’s…but when time is…

  • What Would Life Be Like If You Backed Yourself 100%?

    What Would Life Be Like If You Backed Yourself 100%?

    When talking to clients so far this year, the subject of backing ourselves has come up time and again. So many of us just don’t – we second-guess ourselves, question our own abilities, our judgment, our decisions. But we have reasons we do (or don’t do) what we do (or don’t do)…and this second guessing…

  • So You’re Not Queen of the Universe Yet?

    So You’re Not Queen of the Universe Yet?

    You know those days when you think “oh man, I’m not X yet; I should be way more Y than I am; those people over there are totally rocking Z…and I’m not”? We all have them, we all fall down the “I should be doing better than I am” pothole sometimes. But guess what? It…