Category: Blog posts

  • Your Greatest Accomplishment

    “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson. And to be yourself in a world that is constantly trying to make you into something else requires you to know who you are, accept who you are and love who you are.…

  • Weekend Mojo

    How’s your mojo today? Just to make sure we are on the same wavelength here – your mojo is not a chewy penny sweet, your mojo is your passion, your joie de vivre, your enthusiasm, your desire for living and loving life. How’s your mojo right now? Give it a score on a rating of…

  • Aiming High, Aiming Low

    I came across this quote recently “the problem for most of us isn’t that we aim too high and miss, it’s that we aim too low and reach it”. Many people are afraid to dream big because they feel they will be disappointed if they miss their goal. And yes, there can be lots of…

  • Stretch Your Mind

    Today I came across an affirmation from Louise Hay – “I love stretching my mind, thinking of the highest good available”. I love that – I love the idea of stretching yourself to imagine the best possible scenario. Now some people will say this is unrealistic…and to them I say: Bullshit. Is it realistic to…

  • The Wisdom of Will Smith

    Not only is he a good looking fella, he is really quite wise. Watch this – you’ll be glad you did. Happy Friday! Love Donna.x

  • Preoccupied By What’s Wrong

    Have you ever noticed how pre-occupied we all are with what’s wrong? The news gives a constant litany of what’s wrong, most of our conversations revolve around what’s wrong, and if you ask anyone about their goals, they are mostly about ‘fixing what’s wrong’. Most people believe that coaches help you to fix what’s wrong…and…

  • Mr Impossible

    What have you decided is impossible for you? For example, could you earn a million? Could you run a marathon? Could you start your own business? Could you have a loving relationship? Let me ask it in a different way: what can’t you do? What is impossible in your life? What limitations and restrictions have…

  • This is Your Soul Calling

    Last week I received this message from Neale Donald Walsch: “On this day of your life, Donna, I believe God wants you to know… …that your Inner Life is begging you for some attention. Can you not hear your soul calling to you? Please do not ignore this call any longer. Please do not say,…

  • A Step by Step Approach

    One of the biggest mistakes clients (and me!) often make is in trying to go too far too fast. They want to be at the top of the mountain instantly. However, there is some distance to climb first. Until we master teleportation, we have to travel the distance between here and there. This applies to…

  • Scan And Release

    Sounds like an IT process doesn’t it? But this is not about technology, it’s about your body. I sat down this morning to watch a bit of the tennis and realised that my shoulders were quite tense (and I wasn’t that bothered about the outcome of the game!). Scanning my body, I realised that I…