Category: Blog posts

  • Feeling Good

    If you knew that nothing was more important than that you felt good, what would change today in your life? Can you make that change, because nothing is more important than that you feel good. This isn’t selfishness – imagine the impact on your husband, children, colleagues and friends if you are feeling good, full…

  • HAPPY NEW YEAR!

    May 2009 be your best year yet. To help that dream come true, here is a poem by Christian D Larson “I Promise Myself” To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to every person I meet. To make all my friends feel that there…

  • 2009: The Year of…

    What will 2009 be the year of for you? What do you want to make the year about? Some examples of what the year could be about: The Year of Self-Care The Year of Claiming Personal Power The Year of Great Change The Year of Laughter and Fun The Year of Positive Action I’ve had…

  • MERRY CHRISTMAS!

    MERRY CHRISTMAS one and all! I hope you are having a lovely day, that you got everything you asked Santa for, that you are having lots of fun, love and laughter. Remember today to appreciate all that you have – all of the presents, all of the love, all of the quality television (Doctor Who…

  • Following Your Guidance

    Often we don’t follow our guidance because we’re scared we’re wrong and it won’t work out. But ironically, even if we do follow our guidance and it doesn’t turn out as we expect, it still feels better than ignoring what we know. Trust yourself – follow your guidance, even when you’re wrong! Love Donna.x

  • Birthdays and Write offs!

    So, the day before my birthday, someone mistakes my car for fresh air (I really must stop taking those invisibility pills!) and reverses into her, writing her off. My passenger said she thought I was going to cry when I saw the damage, but then I pulled myself together and asked for the guy’s details.…

  • Take off the pressure

    Who is putting all the pressure on you? Would it be you?! Even when someone else is asking you to do something, all you have to do is say ‘no’. Take the decision today to live without the pressure – you will still do all you want to do, just without the stress. Love Donna.x

  • The Water Slide of Change

    Change is inevitable in life – do you welcome it, or resist it furiously? Change can be quite scary, but if you can go with it you might enjoy the ride. I like to think of it like this: imagine a water slide as a metaphor for change in life. You are at the top,…

  • A Little Kindness Goes a Long Way

    So, another bereavement…that’s 7 people I know who’ve died in the last 18 months. I wonder if the Grim Reaper is on overtime? Anyway, once again I’ve been struck by the kindness of my newsletter readers, friends and family. So many people have been in touch to give their sympathies and to offer a little…

  • Welcome to the New Website!

    Hi! And welcome to the BRAND NEW DonnaOnTheBeach website – have a mooch around, enjoy the new pages…and let us know what you think! The new website allows us to bring you more articles, more thoughts, more ideas, more videos…in short, more help for YOU to CHANGE your life. I just want to point out…