Category: Featured
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Dreams To Reality Question: Get Specific on What You Want
Today I am launching a NEW regular feature on the blog – a Question to help you move your Big Dream forward, taken from the new product I am currently working on. Feel free to share your answers in the comments or if you answer this question on your blog, create a link to it…
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July Daily Practice: 10 Minutes of Yoga
Whenever I ask myself what Daily Practice I need to add into my life, Yoga is always the answer! For a few brief months last year, I did manage to do a 10 minute yoga practice every day, and I felt better for it. My body felt stronger, I was calmer, and I seemed to…
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June Daily Practice: Champagne Moments
[caption id="attachment_2758" align="alignleft" width="300" caption=" "][/caption]Earlier this week I was listening to the cricket commentary, Test Match Special. At the end of the game, they nominate a ‘Champagne Moment’ – an outstanding and memorable moment in the match. And it got me thinking…what a GREAT daily practice! To notice and to nominate an outstanding and…
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May Daily Practice Wrap-Up: Write
Did you join in with the May Daily Practice of Writing? In case you did not, or if you missed any of the prompts, here they are: “My body is telling me…” “My Big Dream Is…” “My best self is…” “The things that bring me joy are…” “My self-care practice is…” “My deepest desire is…”…
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Happy Dance Practice Wrap-Up – The Best Of
So, the April Daily Practice was Happy Dancing! Did you join in? Did you have fun? Or if you didn’t join in, what stopped you? I must admit, I wasn’t as committed to this practice as I have been to others…but I did it about 20 times in the month, and thoroughly enjoyed it…and I’ve…
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May Daily Practice: Write
Over the past few years, I have re-discovered the joy of writing. Not just writing books, blog posts, courses (although that’s been fun!), but writing journals…diaries if you like. I wrote lots of diaries as a kid, I thought I was Adrian Mole. But then I got out of the habit of processing my thoughts…
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Reflect Upon Your Blessings
…Reflect upon your blessings, of which every man has plenty, not on your past misfortunes, of which all men have some… – Charles Dickens Do you spend more time reflecting on what a shame it is for you that you don’t have this or that, or on how lucky you are to have plentiful, running…
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Ask Donna: Am I Too Old For My Big Dream?
To watch this video, click here: http://youtu.be/eNvDLahVaFQ I am 39 years old and will be 40 in August. Am I too old to go for my dream? – Alexis In short, NO! You’re not ‘too old’ unless you’re dead!!! Then it really is too late! Lots of people in their 80’s, 90’s and 100’s do…
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Podcast: Inspiration and Your Big Dream
Where do you find your inspiration? Where do the ideas and bolts from the blue come from? To make your big dream a reality you need an outlet where inspiration can strike. Here are a few of the places that inspiration strikes me: morning pages (from The Artist’s Way by Julia Cameron), meditation, walking the…