Category: Featured

  • Dreams To Reality Question: Get Specific on What You Want

    Today I am launching a NEW regular feature on the blog – a Question to help you move your Big Dream forward, taken from the new product I am currently working on. Feel free to share your answers in the comments or if you answer this question on your blog, create a link to it…

  • July Daily Practice: 10 Minutes of Yoga

    Whenever I ask myself what Daily Practice I need to add into my life, Yoga is always the answer! For a few brief months last year, I did manage to do a 10 minute yoga practice every day, and I felt better for it. My body felt stronger, I was calmer, and I seemed to…

  • June Daily Practice: Champagne Moments

    [caption id="attachment_2758" align="alignleft" width="300" caption=" "][/caption]Earlier this week I was listening to the cricket commentary, Test Match Special. At the end of the game, they nominate a ‘Champagne Moment’ – an outstanding and memorable moment in the match. And it got me thinking…what a GREAT daily practice! To notice and to nominate an outstanding and…

  • May Daily Practice Wrap-Up: Write

    Did you join in with the May Daily Practice of Writing? In case you did not, or if you missed any of the prompts, here they are: “My body is telling me…” “My Big Dream Is…” “My best self is…” “The things that bring me joy are…” “My self-care practice is…” “My deepest desire is…”…

  • Happy Dance Practice Wrap-Up – The Best Of

    So, the April Daily Practice was Happy Dancing! Did you join in? Did you have fun? Or if you didn’t join in, what stopped you? I must admit, I wasn’t as committed to this practice as I have been to others…but I did it about 20 times in the month, and thoroughly enjoyed it…and I’ve…

  • May Daily Practice: Write

    Over the past few years, I have re-discovered the joy of writing. Not just writing books, blog posts, courses (although that’s been fun!), but writing journals…diaries if you like. I wrote lots of diaries as a kid, I thought I was Adrian Mole. But then I got out of the habit of processing my thoughts…

  • Reflect Upon Your Blessings

    …Reflect upon your blessings, of which every man has plenty, not on your past misfortunes, of which all men have some… – Charles Dickens Do you spend more time reflecting on what a shame it is for you that you don’t have this or that, or on how lucky you are to have plentiful, running…

  • Ask Donna: Am I Too Old For My Big Dream?

    To watch this video, click here: http://youtu.be/eNvDLahVaFQ I am 39 years old and will be 40 in August. Am I too old to go for my dream? – Alexis In short, NO! You’re not ‘too old’ unless you’re dead!!! Then it really is too late! Lots of people in their 80’s, 90’s and 100’s do…

  • Podcast: Inspiration and Your Big Dream

    Where do you find your inspiration? Where do the ideas and bolts from the blue come from? To make your big dream a reality you need an outlet where inspiration can strike. Here are a few of the places that inspiration strikes me: morning pages (from The Artist’s Way by Julia Cameron), meditation, walking the…

  • What Is Spring Awakening In You?

    [caption id="attachment_3323" align="alignleft" width="300" caption="Crocus' Spring in My Garden 2012"][/caption] Aaaah, spring! The days are longer and brighter and warmer (hopefully). Flowers are joyously springing from the ground as soon as the sun shines. Layers of clothes are being shed. The new begins to be born as the natural world awakens. I love spring! Can…