Category: Podcast

  • Podcast: Self-Care and Your Big Dream

    It’s that time of year again – the nights are drawing in, the weather is getting cooler and everyone is starting to catch every virus known to man! So it’s a great time to re-focus your attention on your self-care! If you are not taken care of, you will not be able to give your…

  • Podcast: You’ve Got What It Takes

    I saw this quote this morning “You’ve got what it takes, but it will take everything you’ve got”. When you give your all, you open the door to more – more creativity, more joy, more ideas, more energy, and you’ve got more to give. It’s awesome! So why wouldn’t we go all in? Here’s a…

  • Podcast: 30 Day Action Challenge

    Sometimes we get out of the habit of taking regular action on our Big Dreams. And once we’ve stopped, it’s harder to get going again, it takes a punch of energy to get us moving. That’s what this week’s podcast is all about – accelerating to get us moving again. To listen to this week’s…

  • Podcast: Come Back To Your Big Dream

    There are times when we’re tired, when we’ve been distracted from our Big Dream, when we’re a bit discourage by the hard road we’re travelling, when we haven’t taken any action on our dream for a while. At these times, it’s great to come back to your Big Dream and remind yourself what it is…

  • Podcast: When You Get Stuck On Your Big Dream

    Sometimes we get stuck with our Big Dreams…we may blame it on ‘procrastination’, but it may be that we just aren’t quite sure what to do next. Ask yourself “what is the EXACT next step to take towards my Big Dream?” If you don’t know, you’re not procrastinating, you’re stuck. And this is NO BIG…

  • Podcast: What obstacles are in the way of your Big Dream?

    I often hear from clients that “something” is stopping them. This something is usually un-named, indistinct, and unclear. My first question after the “something is stopping me” conversation is “What is stopping you?” What exactly is the “something”. Often, we don’t want to look at the “Something” – it’s monster under the bed syndrome! But…

  • Podcast: When Your Big Dream Seems Far Away

    Sometimes our Big Dreams seem to be so close we can almost touch them…other times, they seem so far away we start to wonder if there is any point continuing. The good news is that this is just a part of the Big Dream journey. Not a pleasant one perhaps, but not an unusual one!…

  • Podcast: What Your Favourite Olympian Can Teach You About Your Big Dream

    Were you as inspired as I was by this year’s Olympic Games? I was so inspired by the commitment, the courage, the tenacity, the determination, the dedication, the hard work…and their humility! I had so many favourite Olympians I couldn’t even name them all – Mo Farah, Oscar Pestorius, Jess Ennis, Victoria Pendleton, Katherine Grainger,…

  • Podcast: Internal Chatter and Your Big Dream

    We all have the internal chatter in our minds that tells us we suck, or we can’t do it, or we’re scared, or we just want to go and play and watch tv. It can come from an inner critic, an inner child…another part of you, that’s actually trying to help you, believe it or…

  • Podcast: Planning Time and Your Big Dream

    How much time do you spend planning your Big Dream? How much time do you spend thinking about all the actions you could take to make your Big Dream a reality? Or do you just (like me) fly by the seat of your pants and just do things as they occur to you? If you…