Category: Podcast

  • Podcast: Getting the Best From Yourself and Your Big Dream

    How do you get the best from yourself? Do you encourage, inspire, take care of yourself, energise yourself, enjoy your life, celebrate, acknowledge and reward yourself? Or do you beat yourself up and push, push, push? And if it’s the latter, does this really get the best from you? Or is it actually getting the…

  • Podcast: Inspiration and Your Big Dream

    Where do you find your inspiration? Where do the ideas and bolts from the blue come from? To make your big dream a reality you need an outlet where inspiration can strike. Here are a few of the places that inspiration strikes me: morning pages (from The Artist’s Way by Julia Cameron), meditation, walking the…

  • Podcast: Trusting Yourself and Your Big Dream

    Trust in the wisdom you have within. And to really dive deep into this wisdom and inner guidance, we’re going to look at what our body is telling us every day, what our mind is telling us every day, what our heart is telling us every day, what our soul is telling us every day.…

  • Podcast: Celebration and Your Big Dream

    All too often we don’t honour ourselves, recognise ourselves or celebrate our little steps towards our big dreams. Why celebrate? To achieve your big dreams you will need all the encouragement and support you can get. It’s time to stop holding ourselves back with criticism, blame and negativity and start cheering ourselves on with celebration,…

  • Podcast: Ask for Help With Your Big Dream

    Podcast: Ask for Help With Your Big Dream

    Some people really struggle with asking for help…but your big dream needs help from other people! You can’t do everything alone. You do need to be discerning about who you ask and for what – get the right person for the job. To listen to this week’s podcast, click here: Ask for Help With Your…

  • Dreams To Reality Podcast: The 3 Pillars

    The 3 Pillars: Self Care, energy and joy. These 3 things are the foundation of a successful life – if you feel uncared for, depleted and you’re not enjoying life, life is so much harder! And if you want to make your big dream a reality, you need to be cared for, full of energy…

  • Dreams to Reality Podcast: The First/Next Step Towards Your Big Dream

    Whether you are right at the beginning or well on your way to achieving your big dream, it is so much easier to move towards your dream ONE step at a time. Identify the next baby step, the next small step…and the next and the next and the next. Don’t get distracted by the bigness…

  • Dreams to Reality Podcast – What’s Your Big Dream?

    I am super excited to do the last of my “5 Launches” in January 2012. The Dreams to Reality podcast – this is going to be a weekly podcast with tools, tips and ideas to help you make your dreams reality. I will also be interviewing people who have made their dreams reality later in…