While I’ve been tingling, I’ve noticed more than usual that when my energy is really low it takes me 100 times longer to do things…and often the things I do manage to do are not usable. For example, despite the 2 week break in blogs, I did actually write a few blog posts. Sadly they were utter rubbish! My energy was so low that my creativity just disappeared. And instead of inspiring, fun, interesting posts that will help you live a joyful life…they were the very opposite.
It’s not always practical to not do something until your energy is high and happy – life doesn’t stop just because you’re not feeling tip-top…but if you make your energy level a priority, you will reap the rewards – as will your friends, family, employers, clients. Here’s the scale I work by: 1 is flat, apathetic, can’t be arsed energy; 10 is WOOHOO, life’s amazing, bouncing around energy.
Where is your energy right now on a scale of flat to woohoo? (or 1-10) My assertion is that if my energy is less than a 7, it is an utter waste of time me doing any work because it’s rubbish! As I say, sometimes this isn’t practical, but many times something can be done to raise your energy level – self care, having a laugh, fresh air, exercise, music, focusing on the life you want, time with friends who raise your energy, sleep, star jumps (my old house mate used to do this, I thought she was nuts at the time, but I’m coming round to her way of thinking!)…and many more.
So, if your energy is less than a 7 right now, what can you do to raise that energy? Today. Leave me a comment and tell me what energy-raisers you have used and how your energy is right now.
Love
Donna.x
Comments
2 responses to “Energy First, Action Second”
Thanks Patricia, that positive energy is received gratefully! Lol. Good point about the breathing meditation…I’ll add it to my list of energy raisers! Also very interesting to notice the affect of the seasons etc on energy – mine usually drops through the floor when the clocks go back. Interesting! xx
Hi Donna. I have noticed that energy fluctuations have been a lot more frequent and more severe from September 9 and have gotten more so the closer to Halloween we get. Part of this is the season, part of it is due to global climate change,and part is due to everyone adjusting to the ascension energy vibrations. I have had to fight to get things done a lot and it helps to eat a snack of trail mix or other energy food when the blood sugar is flagging and if the energy cycle is too low a power nap in the middle of the day. And always a few minuets doing a breathing meditation helps. getting the oxygen in your system is very energy stimulating.
hugs and sending lots of bright energy your way today