Tag: body

  • Do You Listen To The Wisdom In You?

    You have within you an incredible source of wisdom. Your intuition, your gut, your higher self – whatever you wish to call it. This wisdom is always there. It’s always ready to help you. It’s always speaking to you…but are you listening? That still, small voice within can be hard to hear when life is…

  • Ask Donna: Multipassionate Entrepreneur

    http://youtu.be/je3K1uJCLmc Q: My Big Dream is to have a business that embraces all my passions – art, making fabric bags, writing, feng shui…but everyone keeps telling me to pick one and focus on it. I don’t want to, and when I do, I feel like I’m cheating on my Big Dream. – Andrea Be the…

  • May Daily Practice: Write

    Over the past few years, I have re-discovered the joy of writing. Not just writing books, blog posts, courses (although that’s been fun!), but writing journals…diaries if you like. I wrote lots of diaries as a kid, I thought I was Adrian Mole. But then I got out of the habit of processing my thoughts…

  • Ask Donna: A New Dream is Calling

    http://youtu.be/MUiLY1Q9x4w Q: I had a Big Dream I’ve been working towards for years…and now I have that Dream, I find another Big Dream is lurking under the surface. The trouble is that the new Big Dream is totally different and I will need to let go of a lot of the things I’ve worked so…

  • Daily Practice Wrap Up: Trusting Your Body, Mind, Heart and Soul

    So, did you join in with the March Daily Practice of Trusting yourself and listening to your Body, Mind, Heart and Soul? If you did, what did you learn from this practice? What did you enjoy about it? What did you find challenging? If you didn’t join in, what stopped you? Take a moment to…

  • Ask Donna: Conflicting Advice

    http://youtu.be/KR-tKNHXwxg Q: I have shared my big dream with friends and family, and they all have lots of advice for me…the trouble is all the advice conflicts and contradicts and I am now so confused I don’t know what to do! Whenever I say, this is what I’m going to do, someone tells me it…

  • Podcast: Trusting Yourself and Your Big Dream

    Trust in the wisdom you have within. And to really dive deep into this wisdom and inner guidance, we’re going to look at what our body is telling us every day, what our mind is telling us every day, what our heart is telling us every day, what our soul is telling us every day.…

  • March Daily Practice: Trust Yourself

    One of my ‘Beach Cards‘ says: “If you really loved, accepted, honoured and believed in yourself, what would change?” One of the ladies on my facebook page said ‘everything‘, which led me to decide that the Daily Practice for March will be ‘Trust Yourself’. When you trust yourself, you are loving, accepting, honouring and believing…