Tag: byron katie

  • Writing and The Work

    A note from Donna I was telling a friend about this insight a couple of weeks ago, and she suggested that it would make an interesting article. This is based on ‘The Work’, a four-step process used by Byron Katie (see recommendation) – the premise is that you explore a stressful thought through these four…

  • What You Think of Me is None Of My Business

    I just had coffee with a friend this afternoon (and home made shortbread…mmmmmmm) and we were talking about a Bryon Katie-ism “What you think of me is none of my business”. I just LOVE this particular idea – it really speaks of the truth of the matter that, as much as we would like to,…