Tag: divine team

  • Menu of helpful things for anxiety and catastrophising

    Menu of helpful things for anxiety and catastrophising

    When I’m not well, or in turbulent times, I get anxious. When I’m tired, or in turbulent times, I catastrophise. Right now, I’m noticing a spike in my anxiety and catastrophising (wonder why???). But it’s all good because I have ways I deal with the eeks and omg’s and what if’s. Here’s my menu of…

  • Do you Disconnect when you’re Busy?

    When you’re busy, do you lose touch? Do you disconnect? I do. I realised this week that thanks to the busyness of the book launch followed by a tech issue that’s been driving me crazy and taking way too much of my time, I’d disconnected from my centre and from the Divine entirely. Meditation had…