Tag: Donnaonthebeach

  • May Daily Practice: Write

    Over the past few years, I have re-discovered the joy of writing. Not just writing books, blog posts, courses (although that’s been fun!), but writing journals…diaries if you like. I wrote lots of diaries as a kid, I thought I was Adrian Mole. But then I got out of the habit of processing my thoughts…

  • Ask Donna: My SMART Goals Aren’t Inspiring Me

    To watch the video, click this link:http://youtu.be/ZQ42lvdLq3Q Q: I was trying to figure what I wanted from life, and I got some ‘SMART’ goals…but they don’t feel like a Big Dream. I think a couple of them are close to being part of that Big Dream, but the energy feels all wrong and I don’t…

  • An Easy Decision Making Tool: Toss A Coin

    How do you make a decision? Do you weigh up the options carefully, plumping for the safest, cheapest, easiest, most sensible? Do you worry endlessly about consequences and never make a decision at all? Or do you jump in and make a decision and worry about the consequences later? For many years I have tried…

  • Podcast: Extreme Self-Care and Your Big Dream

    Your Big Dream requires a lot from you – a lot of your energy and time, and they demand that you are very well cared of. Extreme self-care means going the extra mile for ourselves, taking extremely good care of yourself. Taking care of yourself body, mind, heart and soul, and supporting yourself fully, 100%…

  • Ask Donna: A New Dream is Calling

    http://youtu.be/MUiLY1Q9x4w Q: I had a Big Dream I’ve been working towards for years…and now I have that Dream, I find another Big Dream is lurking under the surface. The trouble is that the new Big Dream is totally different and I will need to let go of a lot of the things I’ve worked so…

  • Reflect Upon Your Blessings

    …Reflect upon your blessings, of which every man has plenty, not on your past misfortunes, of which all men have some… – Charles Dickens Do you spend more time reflecting on what a shame it is for you that you don’t have this or that, or on how lucky you are to have plentiful, running…

  • Ask Donna: Out-takes

    To watch the video, click here: http://youtu.be/ftD2gqMk76o Because it is Good Friday, I decided to have a week off doing a video, but thought I’d share with you this fun out-takes montage from filming ‘Ask Donna’ – I was told recently that the videos looked seamless…but this is more the reality than the finished product…

  • April Daily Practice: Happy Dance

    [caption id="attachment_3391" align="alignleft" width="199" caption="Image credit: Clarita on Morguefile"][/caption]In March, I had started to feel that my Daily Practices for this year had all been just a little bit sensible! Getting outside in January, 10 Minute Tidy in February and Trusting your Body, Mind, Heart and Soul in March. I am all about the Joyful…

  • Daily Practice Wrap Up: Trusting Your Body, Mind, Heart and Soul

    So, did you join in with the March Daily Practice of Trusting yourself and listening to your Body, Mind, Heart and Soul? If you did, what did you learn from this practice? What did you enjoy about it? What did you find challenging? If you didn’t join in, what stopped you? Take a moment to…

  • Ask Donna: Conflicting Advice

    http://youtu.be/KR-tKNHXwxg Q: I have shared my big dream with friends and family, and they all have lots of advice for me…the trouble is all the advice conflicts and contradicts and I am now so confused I don’t know what to do! Whenever I say, this is what I’m going to do, someone tells me it…