Tag: ebb and flow

  • OnTheBeach: Go With The Flow of Your Life

    How much do you go with the flow of your life? How much time do you spend paying attention to how you feel and honouring that? How often do you stop and acknowledge “aaah, the energy is ebbing, let me honour that“? If you are like most of us, you don’t. You instead actively go…

  • OnTheBeach: Embrace Your Ebbs

    OnTheBeach: Embrace Your Ebbs

    As regular readers may know, I do a practice called the morning pages every day. As part of my Morning Pages, I check in with body, mind, heart and soul. On Monday, I was feeling very Monday-ish. I have a to-do list as long as my arm, I’d got a busy week ahead, I really…

  • Ask Donna – I Keep Stopping and Starting

    http://youtu.be/lcUimjjsnzA Q: I keep starting and stopping with taking action on my big dream. I get so frustrated with myself that I can’t just KEEP GOING! – Valerie Firstly, be kind to yourself. You keep STARTING…good for you! Think about the best way to get the best out of yourself (it’s not by getting frustrated…

  • The Ebbing Tide Wants to Flow

    Can you imagine if the Tide decided that it didn’t want to ebb, it wanted to keep on flowing? Imagine the effort, the strain, the pressure, the struggle. Imagine the force of energy that would be required to stop the tide from ebbing. I’m guessing that it would be a losing battle. Eventually the tide…