Tag: Feeling Good

  • Setting Yourself Up For Success With Great Self-Care

    I have noticed that for every one of my clients, if their self-care and energy is weak, their life is harder and their goals more difficult to achieve. If they feel cared for and energised, many of the seeming problems disappear! Life is easier, more fun, doors seem to open with greater regularity and ease…and…

  • June Daily Practice Wrap Up: Champagne Moments

    It’s the last day for the Champagne Moment practice – did you join in? Did you nominate a Champagne Moment every day? Or did you find this one difficult? I know on very ‘ho hum’ days, I struggled to find a Champagne Moment…and for a few days, I was so busy having fun, I forgot…

  • OnTheBeach – A Few of My Favourite Things

    Raindrops on roses and whiskers on kittens…a few of Maria’s favourite things. Do you remember this song from the Sound of Music? “I simply remember my favourite things, and then I don’t feel so bad” – is not just a lyric from a song, it’s great advice. Your favourite things put a little spark of…

  • September Practice: Feeling Good!

    I heard from a friend this weekend who said she was feeling great…because she had spent 2 weeks making ‘feeling good’ her main priority. She made a real effort to make sure she was in a ‘giggly happy’ mood as much as she possibly could. I immediately decided that this was a brilliant idea and…

  • It Doesn’t Matter

    OH MY GOD! I’m not feeling 100%…it doesn’t matter. I didn’t do all the housework today…it doesn’t matter. I didn’t do everything I wanted to do workwise today…it doesn’t matter. I didn’t go to the gym today…it doesn’t matter. I haven’t taken over the world today…it doesn’t matter. Why doesn’t it matter? Because none of…

  • Do Something Amazing

    Well, I am feeling quite sad and disappointed today. I found out that while I am under the care of my neurologist, I can’t give blood. If you don’t donate blood, you might believe that is a good thing – but if you do donate, you will understand why I’m upset. I have to admit,…

  • Feeling Good as the Mark of Life

    If feeling good is the only mark of life, what would you do now? Right now. Your only measurement of success is how you feel, so what would you do right now to feel good? Enjoy! Love Donna.x With many thanks to Dr Alexandra Gayek of Science of Being Well for this GREAT question

  • Nothing is More Important Than That You Feel Good

    When you are physically fit, mentally clear, emotionally stable, connected to your source and guidance, EVERYONE around you benefits. There is nothing more important. If you havent got it already, download my FREE ebook to help you give yourself the care you deserve. (You’ll find it to the right of this post) Love Donna.x

  • Video: Who Is Your Best Self?

    When you are being completely fabulous, feeling good, on top form, who are you being? What qualities does your best self have? What does it mean to you to be your best self? Are you being that person? Could you be that person more? Find a way this week to exercise an aspect of your…

  • Your Friday Mission…

    …Should you choose to accept it: Each day of this weekend, remove one thing from your life that brings you down and add one thing that brings you up. It’s the simplest of missions – and actually, what a joyful, happy life would be all about if we paid attention. Instead we are so busy…