Tag: focus on what’s in your boat

  • Focus on What’s in Your Boat

    Focus on What’s in Your Boat

    This article was written back in May…but as so often happens, it’s just as relevant now! How’s it going? How are you doing? Are you calm, relaxed, dancing easily with life even though the music is new and different? Or are you in a heightened state of alarm and stress, wondering what the actual fuck…

  • Control the Controllable

    It’s another Olympic Inspired Post! Sorry, I’ll get over the Olympics soon…honest. I have been fascinated by the interviews with the Olympic athletes. Their stories are often inspirational, they have a great mindset, and they have a lot of great wisdom that translates into ‘ordinary’ life. Here’s another one: Control the Controllable How often do…