Tag: habits
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August Daily Practice: Let Yourself Off The Hook
During my trip to Tenerife, I had such expectations of myself that I would do loads of work, and loads of yoga, and loads of meditation, and loads of other stuff that I would do if I was perfect. After 3 weeks of trying and failing to live up to my own impossible expectations I…
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March Daily Practice Wrap Up – Send Your Peeves Packing
So, it’s the last day of Sending Your Peeves Packing. How did you do? Are you now peeveless? Has everything that has been bugging you for month’s been sorted out? Did you make a list of things that were irritating you and spend the month kicking them into touch? I hope you did…and if you…
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Daily Practice Wrap Up: Setting Yourself Up For Success
Did you join me in Setting Yourself Up For Success this month? Have you taken some time to think about what you want this year? Did you pause to consider what you want to add or drop from your life? Did you start taking action towards what you want? Have you considered how well you…
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Setting 2013 Up For Success
For my newsletter this week, I expanded on the blog post from last week about the January Daily Practice, so if this looks familiar, that’s why! So how do we set ourselves up for success in 2013? Not by starting a diet we won’t finish, not by getting a gym membership we’ll never use, not…
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January Daily Practice: Set Yourself Up For Success in 2013
Happy New Year! May 2013 bring you all the love, joy, happiness, laughter, wonder and brilliance you deserve and more! May your life be light and fun and joyous. May your days be merry and bright! And rather than just wishing for such lovely things, this month’s daily practice aims to make that MUCH more…
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Podcast: Big Dream Plan for 2013
It’s time to start planning for your Big Dream for 2013. To listen to this week’s podcast, click here: Big Dream Plan for 2013 Homework: To start planning for your Big Dream year, answer these questions: What obstacles do you need to overcome in 2013? What do you need to drop in 2013 to move…