Tag: happy

  • Feel Happy Now by Michael Neill

    Feel Happy Now by Michael Neill is an easy to digest, fun book about…happiness. Michael gives very specific exercises to up your happiness quota – my favourite being ’swimming with the en-dolphins’! This is a ridiculously easy exercise, which does not involve a trip to the sea, vast amounts of money or for you even…

  • Let’s Get Happy.

    Don’t wait for the circumstances of your life to be ‘perfect’ before you’re happy, get happy now. How? By noticing the little stuff that makes you happy, and consciously enjoying yourself. So the next time you are in the bath, or enjoying a meal, or reading a book, or out with friends, notice your happy…