Tag: heart
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Podcast: Self-Care and Your Big Dream
It’s that time of year again – the nights are drawing in, the weather is getting cooler and everyone is starting to catch every virus known to man! So it’s a great time to re-focus your attention on your self-care! If you are not taken care of, you will not be able to give your…
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May Daily Practice: Write
Over the past few years, I have re-discovered the joy of writing. Not just writing books, blog posts, courses (although that’s been fun!), but writing journals…diaries if you like. I wrote lots of diaries as a kid, I thought I was Adrian Mole. But then I got out of the habit of processing my thoughts…
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Ask Donna: A New Dream is Calling
http://youtu.be/MUiLY1Q9x4w Q: I had a Big Dream I’ve been working towards for years…and now I have that Dream, I find another Big Dream is lurking under the surface. The trouble is that the new Big Dream is totally different and I will need to let go of a lot of the things I’ve worked so…
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Daily Practice Wrap Up: Trusting Your Body, Mind, Heart and Soul
So, did you join in with the March Daily Practice of Trusting yourself and listening to your Body, Mind, Heart and Soul? If you did, what did you learn from this practice? What did you enjoy about it? What did you find challenging? If you didn’t join in, what stopped you? Take a moment to…
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March Daily Practice: Trust Yourself
One of my ‘Beach Cards‘ says: “If you really loved, accepted, honoured and believed in yourself, what would change?” One of the ladies on my facebook page said ‘everything‘, which led me to decide that the Daily Practice for March will be ‘Trust Yourself’. When you trust yourself, you are loving, accepting, honouring and believing…
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Feel The Love
Do you have any idea how loved you are? Do you have any idea of the depth of love you are capable of? Most of us are not aware of either – we are constantly seeking love in entirely the wrong places! We expect other people to ‘make us feel loved’…but actually all other people…