Tag: joy

  • OnTheBeach: Create Deep, Strong Foundations to Build Your Ideal Life On

    So, you have this magnificent vision for your life – you’ve started to take ACTION…you’ve got rid of the obstacles in your way…you’re flying, right? Yes, you may well be flying now…but if your foundations are rocky, you will soon hit a wall. You may already have hit a wall or two in your life,…

  • OnTheBeach: Don’t Curse the Dark, Light a Lamp

    When I did my daily practice of Laughter in October 2012, I came across a video from Dr Madan Kataria, the founder of Laughter Yoga, in which he talked about the ancient Indian wisdom which says ‘don’t curse the dark, light a lamp’. Most of us have a tendency to curse the dark, to complain…

  • Podcast: Joy And Your Big Dream

    My daily practice this month is JOY! Joyous energy is high and active, and gives the action for your Big Dream a bit of oomph! It is easier to move forward on your Big Dream when you’re feeling good. To listen to this week’s podcast, click here: Joy and Your Big Dream Homework: What is…

  • OnTheBeach: Just for the Fun Of It

    I picked a Beach Card this week to go in my weekly newsletter, and got inspired to make this week’s article all about this card. This card always gets me thinking…how much fun do you have in your life? Do you even have time for fun after all the work and the chores and the…

  • Podcast: Keeping Yourself In Peak State and Your Big Dream

    There is a natural ebb to your flow – staying in Peak State ALL the time is not natural. In order to stay in Peak State as much as possible, you need rest time. Sometimes it’s not a natural ebb, but something getting in the way of your Peak State. I recommend the 3 Pillars:…

  • May Daily Practice: Listen to Your Soul

    Happy May everyone! As I write this, I am sitting in the glorious May sunshine, the cold and April showers forgotten (for today at least!) – a Happy May 1st for me indeed! I chose this month’s Daily Practice last week, when I was reading The Alchemist by Paulo Coelho (for about the 8th time).…

  • Podcast: What if I Can’t Have My Big Dream?

    Do you avoid following your Big Dream because you’re afraid of failure or disappointment? Disappointment is not that bad, compared to the aliveness, joy, potential and possibility that you find when you do follow your Big Dreams. Living a life which is crushing your soul is WAY more hurtful than any disappointment. Disappointment is ok…

  • Don’t Get Lost Along The Way

    From Abraham-Hicks Daily Quote: You have been oriented that you must pay a price in order to get somewhere, and in the process, you’ve come to believe that getting there must be really important, therefore, it must be your purpose. And we say, but if you’re not getting to joy, then you’ve gotten nowhere. Joy…

  • Daily Practice Wrap Up: Setting Yourself Up For Success

    Did you join me in Setting Yourself Up For Success this month? Have you taken some time to think about what you want this year? Did you pause to consider what you want to add or drop from your life? Did you start taking action towards what you want? Have you considered how well you…

  • Setting 2013 Up For Success

    Setting 2013 Up For Success

    For my newsletter this week, I expanded on the blog post from last week about the January Daily Practice, so if this looks familiar, that’s why! So how do we set ourselves up for success in 2013? Not by starting a diet we won’t finish, not by getting a gym membership we’ll never use, not…