Tag: life coaching
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Podcast: What Do You Really Want?
We often say we want one thing, say a million pounds, but what we really want is to give up our day job and go and live on the Costa Del Sol. Rather than focusing on what you think might get you what you really want, why not focus on what you REALLY want? Sometimes…
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Podcast: Time and Your Big Dream
The most important choice you make is what you choose to make important. What are you making more important than your Big Dream? TV? Surfing the internet? Reading trashy magazines? Are these things more important than your Big Dream? You may also find that you need less time than you think… just 10 minutes every…
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Dreams To Reality Podcast: Acclimatize Yourself To Your Big Dream
You’ve found out what your big dream is…now what? Aaaaargh! Don’t worry! Relax. Take the time to acclimatize yourself to your big dream. Give yourself a chance to get used to it, sniff around it, feel how you feel about it, ruminate, consider, and ponder. To listen to this week’s podcast, click here: Acclimatize Yourself…
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Back To School Dream Booster Sessions
It’s back to school time! Do you feel that September is a starting point? A ‘new’ year? I always feel like it is, after the slower energy of summer, the holiday time, it feels like September is the perfect time to get something moving, to start something anew, to re-connect with something that’s been on…
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Olympic Gold in Baby Steps
You may have heard about the success of the British Cycling Team this Olympics. If not, they got 7 track cycling gold medals. Pretty good, eh? So good, that the talk from the rest of the world was ‘how are they doing it’ with the implication that GB cycling had some kind of magic advantage…
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Going for Gold
[caption id="attachment_3754" align="alignleft" width="300"] Image credit: Mxruben on Morguefile[/caption]Have you been watching the Olympics? I have been thoroughly enjoying them – the emotion, the achievement, the brilliance of the athletes is incredibly inspiring. One of the things that has really struck me about all the athletes is how hard they’ve worked to get where they…
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Podcast: Internal Chatter and Your Big Dream
We all have the internal chatter in our minds that tells us we suck, or we can’t do it, or we’re scared, or we just want to go and play and watch tv. It can come from an inner critic, an inner child…another part of you, that’s actually trying to help you, believe it or…
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Ask Donna: My Husband is Not Supportive
Click here to watch this week’s video Q: I told my husband about my Big Dream…and he is not supportive at all. In fact, he seems to be deliberately making life harder for me. I love him, but I also want to pursue my Dream…do I have to choose between them? Chris. Firstly have compassion…