Tag: meditation

  • Too Much Information

    Picture it: Last week I had ONE night in all week. One. And what did I do? I spent 2 hours clearing out my e-mail. Not exactly what I had hoped to do with my night in. The plus of it was that I realised (once again) just how much crap I had subscribed to.…

  • Ask Donna: Too Much Information

    For video click this link: http://youtu.be/b_g4fvH6cfQ Q: I know what I want to do and I’ve been looking on the internet for help to make it happen. Now I’ve done loads of courses, read loads of books, and I’m on about 100 mailing lists…but I haven’t actually DONE anything towards my dream. I seem to…

  • Do You Know How Beautiful You Are?

    For the last week, I have been doing the chopra centre 21-day meditation challenge. In yesterday’s meditation, this poem was referenced. Saints Bowing in the Mountains Do you know how beautiful you are? I think not, my dear. For as you talk of God, I see great parades with wildly colorful bands Streaming from your…

  • Accessing Your Intuition

    So, a couple of weeks ago I asked you to share with me the ways you access your inner wisdom, and promised to share the final list. Some of these are direct ways to access your inner voice, some are indirect, helping you to get quiet enough to hear that voice. 1. Visualisation – Future…

  • What Do You Wish For the World

    Wishcasting Wednesday is here again. What Do You Wish For the World I was thinking about this prompt, waiting for profound thoughts to hit, when the loving kindness meditation came to mind: May the world be filled with loving kindness May the world be well May the world be peaceful and at ease May the…

  • OnTheBeach – Are Your Good Habits Wrecking Your Life?

    OnTheBeach – Are Your Good Habits Wrecking Your Life?

    I have written a lot about self-care over the last few years (for my free ebook on self-care, click here), and the basic idea of self-care is doing things that care for you – physically, mentally, emotionally and spiritually. I am often intrigued by how people (including myself) do the opposite of self-care, they self-hurt.…