Tag: mind
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May Daily Practice: Write
Over the past few years, I have re-discovered the joy of writing. Not just writing books, blog posts, courses (although that’s been fun!), but writing journals…diaries if you like. I wrote lots of diaries as a kid, I thought I was Adrian Mole. But then I got out of the habit of processing my thoughts…
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Ask Donna: A New Dream is Calling
http://youtu.be/MUiLY1Q9x4w Q: I had a Big Dream I’ve been working towards for years…and now I have that Dream, I find another Big Dream is lurking under the surface. The trouble is that the new Big Dream is totally different and I will need to let go of a lot of the things I’ve worked so…
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Daily Practice Wrap Up: Trusting Your Body, Mind, Heart and Soul
So, did you join in with the March Daily Practice of Trusting yourself and listening to your Body, Mind, Heart and Soul? If you did, what did you learn from this practice? What did you enjoy about it? What did you find challenging? If you didn’t join in, what stopped you? Take a moment to…
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Time To Stand and Stare
[align=”alignleft” width=”237″ caption=”Sitting and staring”]Today, I was in a ‘standing and staring’ mood…but there were things to be done, places to go, people to see… So I tried to be productive and busy, but throughout the day I kept coming back to one thing: standing and staring. In the end, I allowed myself to sit…
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March Daily Practice: Trust Yourself
One of my ‘Beach Cards‘ says: “If you really loved, accepted, honoured and believed in yourself, what would change?” One of the ladies on my facebook page said ‘everything‘, which led me to decide that the Daily Practice for March will be ‘Trust Yourself’. When you trust yourself, you are loving, accepting, honouring and believing…