Tag: self-care

  • Ask Donna – Seeing In the New Year

    Video Making 2009 a GREAT year! Are you going to take the action required to make 2009 brilliant? What are you going to make this year about? What would you love to happen in 2009? What would you love to change about your life? What would make you look back in a year and go…

  • OnTheBeach – The Best Laid Plans of Mice and Men

    So, I went Christmas shopping and got my car written off. Hmm…not exactly the outcome I was planning for! Happily, no one was hurt…except my poor car. Interestingly, it brought about a couple of those days where nothing goes quite to plan – even the simplest thing like watching a DVD ended up being an…

  • Life Lessons

    What lessons is life trying to teach you right now? Are you receptive to learning? For years, life tried to teach me self-care – I wouldn’t listen until hit with Chronic Fatigue. Now life is trying to teach me patience (I wish life luck with that one!!!), and at least I am willing to listen,…

  • The First Step to a Joyful Life

    The First Step to a Joyful Life by Donna M Higton – oh WHAT FUN to have the recommended read be something that I have written! “The First Step to a Joyful LIfe” will show you the most important lesson for a wonderful life…and it’s incredibly easy to learn and start implementing. Here’s just some…

  • Honouring Your Energy

    I had a very funny conversation with my mom this afternoon – I was saying that I was tired even before the weekend began…and I have a busy weeekend coming up! I expressed a bit of surprise that I was so tired, and she said ‘don’t forget, Tuesday was a tough day – you need…

  • Hung Over

    Well, it was the funeral of a family friend yesterday (yes, another funeral – that’s 4 in about 10 months! I feel like rent-a-mourner.) And today I am Hung Over. Not in the traditional sense of a beer hangover – I don’t drink much and managed to make each half of lager last an hour!)…

  • A Toxic Life

    What toxicity surrounds your life? What in your life makes you feel bad? What toxic foods are you eating? Toxic drinks? What toxic environments are you in? Believe it or not, this steady diet of toxicity drains your energy and makes you feel ill. Now you don’t have to go and live on top of…