Tag: tiredness

  • If Your Bladder is Full, Go To The Toilet

    If Your Bladder is Full, Go To The Toilet

    There’s a conversation I have with clients fairly often about seeing the signs and using them as a reminder.  Like when your bladder is full, you go to the toilet.  When your fuel guage is low, you go to the garage.  There is no bargaining with the bladder and the fuel tank…you might keep them…

  • Bring Back Your Shine: Energy Boosters

    This week, I have a guest post from the lovely Ziggy of Natural Medicine and Health. This is a great one for you if you need a bit more energy! Enjoying life, being full of beans and reaching your goals is something we all aspire to but sometimes our physical health can be a bit…