Your assignment this week is to fill your ‘spare’ hours with things that bring you joy – for me, there’s gigs, books, strictly come dancing, nature, my dog, friends, painted nails, bracelets, yoga, nice stationery, music, bubble baths, dancing.
The more joy you can invite into your life, the more joy will expand into other areas of your life. If you can just bring a couple of hours of joyful activity into your day, you will find your life changing, you will find yourself bringing joy into every activity in your life. And the more you invite joy in, the more joy will lead you to some beautiful places.
This post was partly inspired by this blog post.
Enjoy!
Love
Donna.x