Blog

  • OnTheBeach: A Triad Of Newness for the Real New Year

    Can you feel it in the air? The newness? The awakening energy? The revitalisation? The uncovering, unfolding, blossoming? The revival? It’s in the air, it’s the Real New Year. Humans might decide to call the New Year January 1st, but for me, nature has a better handle on when to celebrate a New Year. Spring.…

  • Podcast: Sticking With Your Big Dream

    Do you know the traditional marriage vows? In sickness and in health, in good times and in bad? That’s the kind of commitment you need to make to your Big Dream, and the kind of commitment it makes to you. If you try to walk away before it’s ready to let you go, it will…

  • March Daily Practice: Send Your Peeves Packing

    We often ‘put up with’ things because they seem unimportant, not a priority, something to do ‘tomorrow’. All those little peeves, things that irk and irritate you, that pique and vex you, that are annoyances and gripes…but not quite so irksome that you need to do something about it NOW. After all, there are usually…

  • Daily Practice Wrap Up: Lighten Up!

    So, did you join in with this month’s Daily Practice? Did you lighten up? What did you notice? Do you feel lighter? I’ll be honest here, I noticed more the darkness, not the light this month! This can sometimes happen when you focus on something new – you notice the opposite of it more. If…

  • Podcast: Barriers Between You and Your Big Dream

    There are going to be barriers between you and your big dream. But that’s good news (as well as bad news) because now you know they WILL come up, you can just get over it, under it, through it, round it. Another piece of good news is that most barriers look bigger than they really…

  • OnTheBeach: Embrace Your Ebbs

    As regular readers may know, I do a practice called the morning pages every day. As part of my Morning Pages, I check in with body, mind, heart and soul. On Monday, I was feeling very Monday-ish. I have a to-do list as long as my arm, I’d got a busy week ahead, I really…

  • Podcast: Making it Easy and Your Big Dream

    We have a tendency to over-complicate our Big Dream journey, to get perfectionistic, to make it more difficult for ourselves than it really needs to be! The trouble is, when we complicating things, it slows us down…and sometimes stops us altogether! And it’s totally unnecessary – it can be much easier. To listen to this…

  • The Love You’ve Always Wanted

    Imagine being loved the way you’ve always wanted to be loved – unconditionally supported, encouraged, nurtured, empowered, adored and cherished. Imagine someone seeing in you the beauty, the unbridled potential, the wonderful qualities you embody – seeing the best in you, even when you are at your worst. Imagine someone seeing right into your heart…

  • Podcast: Love and Your Big Dream

    With valentine’s day coming this week, it’s a wonderful time to connect with the love of your Big Dream, and what you love about it – the anticipation, the vision, the qualities it will give you, the joy of the journey etc. To listen to this week’s podcast, click here: Love and Your Big Dream…

  • Bring Back Your Shine: Energy Boosters

    This week, I have a guest post from the lovely Ziggy of Natural Medicine and Health. This is a great one for you if you need a bit more energy! Enjoying life, being full of beans and reaching your goals is something we all aspire to but sometimes our physical health can be a bit…